Dr. Narjes Gorjizadeh is a PhD research scientist, certified meditation and mindfulness teacher, life coach, and global speaker. She received her PhD degree in materials science from Tōhoku University in Japan. Based on a decade of extensive study and research, her unique model for living a happy and fulfilling life bridges the gap between ancient wisdom and modern science. She is the creator of the G.R.O.W. program and several breakthrough concepts, such as Mindful Distraction, Describe the Moment, and Design Your Best Future. She lives with her husband in Sydney, Australia.